What to Expect on the Carnivore Diet Embarking on the carnivore diet is not merely a change in your food habits; it’s an entire shift in your lifestyle and can influence both your physical and mental well-being. Here’s what you might expect: Physiological Changes When you switch to a diet entirely made up of animal … Read more
In a world where dietary advice is often confusing and contradictory, the carnivore diet offers a refreshing simplicity and a return to our ancestral roots. For those who have tried other dietary approaches with little success, the carnivore diet represents a promising alternative that’s worth exploring. What is the carnivore diet? The carnivore diet, as … Read more
Why Oats Are Not Your Friends: Unmasking the Truth about Oats on a Ketogenic Diet As ardent proponents of the low-carb, high-fat carnivore diet, we firmly believe in the transformative power of such a way of eating. The ketogenic diet is a lifestyle centered on consuming quality meats, dairy, and other low-carb options while meticulously … Read more
Dr. David Unwin, MD, is a highly esteemed general practitioner (GP) recognized for his pioneering efforts in introducing and promoting the low-carb diet approach in the United Kingdom​​. His contributions have been transformative in the field of nutrition, particularly in the realm of low-carb diets, as he has dedicated his career to investigating the potential … Read more
The Illustrious Tim Noakes Meet Timothy David Noakes, a man whose childhood love for cricket in sunny South Africa evolved into a lifelong passion for the science behind sports and nutrition. Born in 1949 in Salisbury, Southern Rhodesia – now known as Harare, Zimbabwe – Tim moved to South Africa when he was just five … Read more
Celebrating Dr. Benjamin Bikman: A Champion of Metabolic Health Who is Dr. Bikman? Dr. Benjamin Bikman is not just a name in the world of metabolic health – he’s a force to be reckoned with. With a Ph.D. in Bioenergetics and a postdoctoral fellowship in Metabolic Disorders, he’s got the credentials to back up his … Read more
Meat The Carnivore Diet Advocate Dr. Shawn Baker, born in 1967, is an American orthopedic surgeon, world-record-holder athlete, podcast host, and best-selling author, best known for his passionate advocacy of the carnivore diet. With a significant following, his nutrition approach mainly revolves around meat-based nutrition. He is the author of the best-selling book “The Carnivore … Read more
