Debunking the Oat Myth: Why This ‘Healthy’ Grain Has No Place in a Ketogenic Diet
Why Oats Are Not Your Friends: Unmasking the Truth about Oats on a Ketogenic Diet As ardent proponents of the low-carb, high-fat carnivore diet, we firmly believe in the transformative power of such a way of eating. The ketogenic diet is a lifestyle centered on consuming quality meats, dairy, and other low-carb options while meticulously … Read more